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Acquapole® Elastic Training Course

115,00

The Acquapole® Elastic Pole course involves the use of the elastic band accessory which enrich the range of exercises and vary the intensity to the program.
You will develop physical skills of strength, flexibility and endurance ;
so you will find theoretical and practical information to carry out each of the exercises

SKU: E.P. TR Category:

Description

The Acquapole® Elastic Pole course involves the use of the elastic band accessory which enrich the range of exercises and vary the intensity to the program.

With the inclusion of the double clamp on the pole to which the elastic bands are applied, new ways of using the existing holds have been developed.

Possible exercises not only to increase the muscle-tendon elasticity, but also to increase strength.

You will learn

  • Variations of positions for the hook and elastic bands
  • Exercise Variations for lower body, arms and abdominals
  • Variations protocols for sports and flexibility
  • Lesson Plans in different formats

Requirements

  • Acquapole Standard Pole and Elastic Band equipment

Certificate and Credits

  • Technical Evaluation
  • Practical Evaluation – 15 minute lesson video format to be evaluated by a group of registered Acquapole® Master Trainers.
  • 4 CEU units provided by AEA, Australia Fitness

Acquapole® Disclaimer

*Please take careful note that any course under the Acquapole® category must be executed on an Acquapole® branded equipment. Practical videos submitted for evaluation on any equipment that is NOT Acquapole® will automatically be rejected and considered a failed attempt. The name of Acquapole and all its similar variations- Acquapole, AcquaPole, Aqua Pole, Aquapole – are a trademark name and can only be used by certified instructors.

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