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Equipments and Training Courses

Liquid Gloves Training Course

29,90

The Liquid Glove training resembles techniques of Aqua Combat and Boxing. Using simple EVA foam gloves engaging lessons can be added for all generations.
The program allows you to train, motivate and teach by making every class effective and exhaustive for your students.

SKU: GLV.TR Category:

Description

Follow a training program specific to boxing to improve fitness-specific competency.
Improve one’s health including but not limited to: increased metabolic rate, decreased abdominal fat and improved fat oxidation.
Follow a detailed fitness plan including strength, cardio and boxing techniques.

You will learn

  • Technical details of the Liquid Gloves
  • Foundations of Aquatic Exercise
  • Exercise options
  • Lesson plan options

Requirements

 

  • No pre-requisite or experience level
  • Liquid Gloves

Certificate & Credits

Evaluation not required

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